Tagged: weight loss

The oolong weight-loss trials measured hours of fat-burning, not pounds

No systematic review of oolong and weight loss exists, only two small human trials. Here is what those trials, and the closest systematic review that does exist (green tea's), actually measured, in kilograms, not adjectives.

Oolong and Health

What the published research on oolong tea actually measures, not what the label copy claims. The trial and cohort evidence on the heart, blood sugar, weight, and bone, how partial oxidation changes the chemistry those trials test, and how to read a small positive trial against a large null one.